Welcome To Our Blog
Yoga For The Brain Workshop
Saturday 1st April 14:00 – 16:00 at St Marks £30
Yoga Nidra Workshop
Relax deeply and let go of tensions with these fantastic workshops
Workshop with Retheesh
Explore exciting new variations in the classical yoga postures and get inspiration for your practice.
Live Yoga for Menopause Workshop
This 2 hour workshop gives women the opportunity to come together to discuss the Menopause and to experience how yoga can help.
What are the Chakras?
Exploring the nature of the 7 chakras (energy centres) can give us an insight into how our whole being is working and how to help flow more harmoniously
Yoga vs Physical Exercise
The ancient science of Yoga has a holistic viewpoint of exercise, many differences exist between Yogic and traditional physical exercises.
5 Points for Healthy Lifestyle
Five simple points for a healthy body and mind
Yoga Retreats in France
Incredible retreats in the foothills of the Pyrenees near Biarritz