Book now at North London Yoga Centre, specialising in Sivananda teaching

North London Yoga Workshops

Spring Yoga Festival - A Whole Day of Workshops & Activities Saturday 27th April 09.30-18.30

Celebrate the Centre's 5th anniversary with a full day of workshops, vegetarian yogi lunch, and finishing with live music and chanting from "The Kirtan Band".
Please book your place in advance as spaces are limited.
 
    09.30-10.15Meditation & Mantras with Pembe (no charge)
    10.15-11.15Pranayama Workshop with Carmen (£10)
    11.15-12:15Sun Salutation Workshop with Ellen (£10)
    12.30-13.30Tibetan Bowls with Emerita (£10)
    13.30-14.30Vegetarian Yogi Lunch (£5)
    14.30-15.30Meditation Workshop with Henckel (£10)
    15.30-16.30Restorative Yoga Workshop with Iber (£10)
    17.00-18.30Live Music & Chanting with The Kirtan Band (£10)

Yoga Nidra - Deep Relaxation Workshop with Sundari (£20) Sunday 16th June 4.30-6.30pm

Yoga Nidra is a guided lying down meditation practice for deep relaxation and personal insight. It helps with insomnia and stress, life challenges, next steps and connects us to our true nature. The workshop includes gentle yoga asanas for all levels, the circular breath and yoga nidra. Bring a notebook and pen and warm clothing layers. We have bolsters, blankets and eye pillows here for you to use.

Fiona Sundari Law is a long-time Sivananda teacher and trained in Yoga Nidra with Uma & Nirlipta Dinsmore Tuli. She has been facilitating yoga nidras for over two years and has a retreat house in Mid Devon, Viveka Gardens Yoga Farm, vivekagardens.com