Book now at North London Yoga Centre, specialising in Sivananda teaching

North London Yoga Workshops

Release, Heal & Awaken Your Soul Workshop with Saira Easton Saturday 22nd September 4-6pm £20

Life today is full of complexity, responsibilities and worries taking us out of balance away from our true state of bliss, love & happiness. Saira shares the story from her burn out to a point of near death back to vitality, motherhood and a spontaneous spiritual awakening. She will explore the foundations for self-growth & healing.  Workshop Content:
• Guided Heart Expansion & Release meditation

• Free Writing Exercise
• Rose quartz Healing Ceremony
• Empowering Affirmation work

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Saira Easton is a writer, spiritual yoga teacher, transformational coach and author of the book “Burnout to Bliss”. She runs workshops which empower participants to awaken their soul through healing, teaching and guided meditations.  Wisdom flows through her when needed, and consciously raises her vibration connecting people to the universal love that heals and runs through them.

Restorative & Yoga Nidra Relaxation Workshop with Iber Ortiz Friday 28th Sept 7:30-9:00pm £20

A deeply relaxing workshop combining Restorative postures and Yoga Nidra.

Restorative yoga uses props to support the body allowing the nervous system to relax fully bringing all the benefits of the posture without any effort involved.

Yoga Nidra is a deep relaxation technique allowing the body to let go and release deeper tensions and stress.

A perfect way to relax the body and calm the mind.

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Iber did her Teaching Training in 2016 after a serious car accident resulting in severe injuries.  After 2 years of physio & self-healing through Yoga she has used her experience to help others connect to their body & mind especially those with injuries & trauma.